A Space to Grow Through Grief
A compassionate space that celebrates humanity, embraces grief and nourishes caregivers and grievers through whole-person support.
Your Compassionate Guide through Grief & Loss
Grief can feel like unfamiliar territory – heavy, isolating, and hard to carry alone. The pain and emptiness left by loss can touch every part of your life, leaving you wondering how to move forward. This coaching program offers a space to breathe, feel, and heal alongside others who understand. Here, you’ll find the support and guidance to navigate your grief in a way that honors your unique experience – within a community that holds space for every part of you.
Compassionate Grief Support – For You, With You
Moving from Grief to Relief: One-on-One Grief Coaching - A Space Just for You.
Grief is deeply personal. Sometimes, the weight of it feels too tender to share in a group – and that’s okay. Individual grief coaching offers a private, compassionate space where you can express what’s on your heart without judgment or pressure. Together, we’ll walk at your pace, gently exploring your grief, honoring your emotions, and finding ways to nurture healing that feels right for you.
In these one-on-one sessions, you’ll receive:
Personalized Support: Guidance tailored to your unique grief experience.
A Safe, Sacred Space: A place to openly process your feelings, memories, and hopes.
Gentle Tools for Healing: Practical ways to care for yourself and honor your journey, one step at a time.
Whether you’re in the early days of loss or feeling stuck further along the path, individual coaching provides a steady, compassionate presence – someone to walk beside you as you rediscover moments of peace and strength.
What Makes This Grief Coaching Different
My approach to grief coaching is rooted in both personal experience and professional practice as an End-of-Life Doula and Grief Educator. I know firsthand how loss can reshape the landscape of your life – when I cared for my father during his final days, I experienced the quiet weight of grief in ways I never expected. It wasn’t something to fix or push through – it became something to honor, hold, and grow with.
That experience taught me that grief isn’t linear, and healing looks different for everyone. I create a space where your grief is fully acknowledged – where you are seen, heard, and supported. Together, we focus on the whole person – nurturing your emotions, spirit, and sense of self. This isn’t about rushing through loss but finding moments of meaning, comfort, and gentle relief along the way.
Whether you’re in the early days of loss or feeling stuck further along the path, individual coaching provides a steady, compassionate presence – someone to walk beside you as you rediscover moments of peace and strength.
✨ Ready to take the next step? Schedule a free discovery call today and let’s talk about how I can support you.
Group Grief Coaching - Healing in Community.
Grief can feel isolating, but you don’t have to carry it alone. In group grief coaching, you’ll find a compassionate community of others who truly understand the weight of loss. This shared space allows for connection, healing, and the realization that your experience, while unique, is part of a larger story of love, loss, and resilience.
Together, we create a safe environment where you can express your grief openly, listen to others, and draw strength from shared experiences. Group coaching isn’t about comparison – it’s about feeling held in a circle of support where your grief is honored, your story matters, and healing can take root.
In our group coaching sessions, you’ll find:
Connection in Shared Experience – A reminder that you are not alone in your grief.
A Non-Judgmental Space – Show up as you are, with no pressure to be 'okay.'
Guided Healing Practices – Gentle tools to help navigate grief at your own pace.
This is a space where healing happens together – slowly, compassionately, and with the understanding that grief deserves to be witnessed.
✨ Interested in joining a group? Let’s connect to see if group coaching is the right fit for you. Schedule a free discovery call today.
Free Master Class Series: Leading While Grieving
Episode 1: Holiday Grieving & Leading
Episode 2: How to Grieve and Move Forward (Not Move On)
Episode 3: When the Last Casserole Has Been Eaten
Episode 4: Moving from Grief to Relief Using the H.O.P.E. Method
Episode 5: What If, If Only & My Grief