Mourning Meditations Series: 30-Day Healing Journey
Embark on a transformative 30-day journey to heal your heart with the Mourning Meditations series. This program includes daily journal prompts, soothing guided meditations, and a supportive group session, designed to help you navigate grief with compassion and self-reflection. Each day, you'll explore a new aspect of grief—finding comfort, understanding, and healing.
Whether you're grieving the loss of a loved one or processing any type of emotional loss, this program offers the tools and support you need to move through your journey with kindness towards yourself.
What's Included:
30-Day Guided Journal Prompts
30 1-minute Meditations for Deep Healing
Take the first step in your healing process. Reflect, breathe, and begin to find peace amidst the pain.
Embark on a transformative 30-day journey to heal your heart with the Mourning Meditations series. This program includes daily journal prompts, soothing guided meditations, and a supportive group session, designed to help you navigate grief with compassion and self-reflection. Each day, you'll explore a new aspect of grief—finding comfort, understanding, and healing.
Whether you're grieving the loss of a loved one or processing any type of emotional loss, this program offers the tools and support you need to move through your journey with kindness towards yourself.
What's Included:
30-Day Guided Journal Prompts
30 1-minute Meditations for Deep Healing
Take the first step in your healing process. Reflect, breathe, and begin to find peace amidst the pain.
Embark on a transformative 30-day journey to heal your heart with the Mourning Meditations series. This program includes daily journal prompts, soothing guided meditations, and a supportive group session, designed to help you navigate grief with compassion and self-reflection. Each day, you'll explore a new aspect of grief—finding comfort, understanding, and healing.
Whether you're grieving the loss of a loved one or processing any type of emotional loss, this program offers the tools and support you need to move through your journey with kindness towards yourself.
What's Included:
30-Day Guided Journal Prompts
30 1-minute Meditations for Deep Healing
Take the first step in your healing process. Reflect, breathe, and begin to find peace amidst the pain.